Weigh In record (no journal entry) for 09 June 2016
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102 kg
Lost so far: 16 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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3140 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 15 minutes, Desk Work - 6 hours, Resting - 9 hours and 26 minutes, Sleeping - 5 hours and 19 minutes, Driving - 1 hour. more...
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Losing 10.5 kg a Week
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jmcarden's Weight History
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