Weigh In record (no journal entry) for 09 June 2016
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91 kg
Lost so far: 3 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 44.18g | Prot: 20.27g | Carbs: 34.47g.
Breakfast: Tea (Brewed, Decaffeinated), Jason's Deli Cherry Tomatoes, Bell Peppers, Cheddar Cheese, Butter, Whole Wheat Dinner Rolls, Whole Wheat Dinner Rolls. more...
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steady weight
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