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Kikihexe
Journal
09 Jun 16
Kikihexe's Journal, 09 Jun 16
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Weigh In record (no journal entry) for 09 June 2016
81.3 kg
Lost so far:
1.7 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2016:
732 kcal
Fat: 13.24g | Prot: 20.90g | Carbs: 133.87g.
Breakfast:
Kaffee mit Milch, Bergpfirsich.
Lunch:
Banane, Passionsfrucht.
Dinner:
Cucina Spaghetti mit Pilz-Rahm-Sauce.
Snacks/Other:
Alnatura Bio Reiswaffeln mit Honig, Aldi Tizio Latte Cappuccino.
more...
2237 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Kikihexe's Weight History
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