Weigh In record (no journal entry) for 09 June 2016
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78.4 kg
Lost so far: 9.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 59.68g | Prot: 35.39g | Carbs: 193.40g.
Breakfast: Kaffee, Ja! Frischkäse Doppelrahmstufe, Kaffee, Maintal Erdbeere, Weißbrot. Lunch: Aldi Unser Herzhaftes, Bergader Almkäse, TiP Geflügel Paprika Lyoner, Ja! Frischkäse Doppelrahmstufe. Dinner: Aldi Mini Wiener Geflügel. Snacks/Other: Langnese Cremissimo Schwarzwälder Kirsch, Grandessa Mini Stieleis. more...
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Losing 5.6 kg a Week
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Kabemofix's Weight History
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