Weigh In record (no journal entry) for 08 June 2016
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76 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 63.25g | Prot: 101.89g | Carbs: 212.60g.
Breakfast: Oatly Havremjölk, Jordgubbar, Kalles Kaviar, Semper Glutenfria Havregryn, Kokt Ägg. Lunch: Felix Grill & Kebabsås, Fetaost, Tomater, ICA Basic Räkor i Lake, Blandad Sallad. Dinner: Kalles Kaviar, Kokt Ägg, Risenta Ekologiskt Råris, Polar Seafood Torskfilé. Snacks/Other: Cashewnötter, Jordgubbar. more...
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2524 kcal
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Exercise:
Breastfeeding - 3 hours and 8 minutes, High Intensity Interval Training (HIIT) - 7 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 4.7 kg a Week
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Mathullda's Weight History
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