Mags1511's Journal, 08 Jun 16

Mags1511's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 June 2016

49 kg Lost so far: 5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2016:

646 kcal

Fat: 17.32g | Prot: 9.21g | Carbs: 105.05g. Breakfast: Посиделкино Пряники с Клюквенной Начинкой, Зеленый Чай. Lunch: Зеленый Чай. Dinner: Картофельный Салат, Томатный Сок, Зеленый Чай. Snacks/Other: Nestea Чай со Вкусом Лесных Ягод. more...

1229 kcal

Exercise: Abdominal (Sit Ups) - 2 minutes, Squats (Legs) - 3 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...

Losing 2.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mags1511's Weight History

View Complete History

Mags1511's Journal, 08 Jun 16

Submit a Comment

Mags1511's Weight History