Weigh In record (no journal entry) for 08 June 2016
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51.3 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 25.68g | Prot: 55.52g | Carbs: 444.01g.
Breakfast: 4 Tranches de Filet de Saumon Atlantique, Fenouil, Concombre (avec Peau), Brocoli, Épinard, Mâche, Laitue, Raisins, Datte, Mangues, Banane, Poires. Lunch: Pomme. more...
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2146 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Standing - 1 hour and 20 minutes, Walking (moderate) - 5/kph - 1 hour, Sitting - 10 hours, Sleeping - 8 hours, Resting - 2 hours and 40 minutes. more...
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Gaining 0.3 kg a Week
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vanvan06400's Weight History
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