slowly but surely!
|
135.5 kg
Lost so far: 5.5 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2011:
|
392 kcal
|
Fat: 22.67g | Prot: 40.29g | Carbs: 3.17g.
Breakfast: Sharp Cheddar Snacks Cheese Sticks, American Cheese, Cooked Egg White, Everyday Thin & Crispy Turkey Bacon. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
superchic7883's Weight History
|