Weigh In record (no journal entry) for 08 June 2016
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69 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 11.88g | Prot: 73.94g | Carbs: 106.96g.
Breakfast: Danone Danone Yoghurt Mager Fruit. Lunch: Coca-Cola Coca-Cola Light (Blikje), Weight Watchers Scampi aux Tomates et Tagliatelles. Dinner: Suiker, Coca-Cola Coca-Cola Light (Blikje), Kalfsoester, Kalfsoester, HAK Doperwtjes met Worteltjes, Aardappelen (zonder Schil, met Zout, Gekookt), Aardappelen (zonder Schil, met Zout, Gekookt). more...
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2347 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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kimgoossens's Weight History
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