Weigh In record (no journal entry) for 08 June 2016
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79.2 kg
Lost so far: 8.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 63.01g | Prot: 68.32g | Carbs: 204.47g.
Breakfast: Ja! Frischkäse Doppelrahmstufe, Kaffee, Maintal Erdbeere, Weißbrot. Lunch: Bergader Almkäse, Aldi Unser Herzhaftes, Ja! Frischkäse Doppelrahmstufe, TiP Geflügel Paprika Lyoner. Dinner: Gouda, Birkel Schwäbische Spätzle. Snacks/Other: Grandessa Mini Stieleis, Grandessa Mini Stieleis. more...
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Losing 3.5 kg a Week
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Kabemofix's Weight History
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