claremaxx's Journal, 08 Jun 16

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Weigh In record (no journal entry) for 08 June 2016

70.9 kg Lost so far: 6.9 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2016:

580 kcal

Fat: 17.54g | Prot: 30.22g | Carbs: 79.88g. Breakfast: Bananas. Lunch: Egg (Whole), Greek Salad, Chickpeas. more...

2653 kcal

Exercise: Sitting - 8 hours, Hanging Laundry - 10 minutes, Cleaning - 1 hour, Driving - 1 hour, Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 3 hours and 35 minutes, Shopping - 1 hour. more...

Losing 1.4 kg a Week

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claremaxx's Journal, 08 Jun 16

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claremaxx's Weight History