MatthewM12's Journal, 07 Jun 16

Weigh In record (no journal entry) for 07 June 2016
81.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 June 2016:
1758 kcal Fat: 64.14g | Prot: 160.31g | Carbs: 123.81g.   Breakfast: Kroger 100% Grated Parmesan Romano Cheese, Egg. Lunch: White Rice, Green String Beans, Hannaford 90% Lean Ground Beef, Sweet Potato, HEB Natural Boneless Skinless Chicken Breast. Dinner: Kroger 100% Grated Parmesan Romano Cheese, Aldi USDA Choice Beef Top Round Steak, Fit & Active Light Balsamic Vinaigrette Reduced Fat Dressing, Spinach. Snacks/Other: Live G Free Gluten Free Multiseed Snack Crackers, Specially Selected Goat Cheese Honey, Quaker Old Fashioned Oats, EAS Premium Protein Powder - Vanilla. more...

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07 Jun 16 by member: bikerT

     
 

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