Weigh In record (no journal entry) for 07 June 2016
|
72.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 43.58g | Prot: 37.71g | Carbs: 123.94g.
Breakfast: Jumbo Magere Yoghurt, Leidingwater, Pickwick Groene Thee Lemon. Lunch: Zaanlander Komijn Jong Belegen Kaas 48+, LU Cracottes, Leidingwater. Dinner: AH Slasaus Yoghurt, Bonduelle Crispy Maïs Bio, AH Ijsbergsla met Tuinkruiden, AH Verse Pastasaus Tomaat Mascarpone, AH Tortelloni Bicolore. Snacks/Other: Alesto Fine Royal Mix, Watermeloen, Pickwick Groene Thee Lemon, AH Donker Bruintjes, Pickwick Groene Thee Lemon, Water (uit Fles), Leidingwater, Leidingwater. more...
|
|
1762 kcal
|
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vonnepon's Weight History
|