PokeyJack's Journal, 06 Jun 16

Ooof, it was so hot when I got up this morning, I couldn't even think about cooking a breakfast! So I had 1/4 cup of sunflower seeds and a pint of my "Instant (Almost) Coconut Milk." Had enough energy for all my errands -- including climbing up the hill to get to Broadway -- and then some. About ten minutes after I got home, my stomach was growling, so I had my usual lunch. Things were much better in Tummy Land. :-)

View Diet Calendar, 06 June 2016:
1565 kcal Fat: 134.26g | Prot: 51.64g | Carbs: 49.36g.   Breakfast: Instant (Almost) Coconut Milk, Trader Joe's Raw Sunflower Seeds. Lunch: Quick Curry Sauce, Trader Joe's Unfiltered Organic Greek Extra Virgin Olive OIl, Trader Joe's Turkey Burger Patties. Dinner: Quick Curry Sauce, Trader Joe's Cruciferous Crunch Collection. Snacks/Other: Trader Joe's Raw Sunflower Seeds, Cocoa Sip, Hass Avocado, Let's Do Organic Organic Creamed Coconut. more...
1635 kcal Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


Comments 
All are welcome in Tummy Land! The Sunflower Seeds have had their hulls removed, that much is on the label, but it doesn't say whether they have been dried. I don't think they have: it would be more like Trader Joe's style to roast them rather than to dehydrate them. They "taste" chewy instead of crunchy, so I believe they're not dried after all. Have a great day, carmen1098! 
07 Jun 16 by member: PokeyJack

     
 

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