Weigh In record (no journal entry) for 06 June 2016
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56.5 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 19.89g | Prot: 60.02g | Carbs: 25.06g.
Breakfast: Greens First Greens First. Lunch: Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Dinner: Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Snacks/Other: Apples. more...
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Losing 3.2 kg a Week
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mommyonamission's Weight History
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