Weigh In record (no journal entry) for 03 June 2016
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103.1 kg
Lost so far: 14.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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3105 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 9 minutes, Desk Work - 6 hours, Driving - 30 minutes, Sleeping - 7 hours and 45 minutes, Resting - 7 hours and 36 minutes. more...
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Gaining 7 kg a Week
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jmcarden's Weight History
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