Weigh In record (no journal entry) for 26 May 2016
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103.8 kg
Lost so far: 14.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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3557 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 14 minutes, Resting - 10 hours, Sleeping - 4 hours and 55 minutes, Desk Work - 6 hours, Natación Garmin - 51 minutes, Driving - 1 hour. more...
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Losing 2.8 kg a Week
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jmcarden's Weight History
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