Weigh In record (no journal entry) for 25 May 2016
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104.2 kg
Lost so far: 13.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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3082 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 26 minutes, Desk Work - 6 hours, Driving - 30 minutes, Resting - 10 hours and 26 minutes, Sleeping - 5 hours and 38 minutes. more...
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Gaining 3.5 kg a Week
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jmcarden's Weight History
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