Weigh In record (no journal entry) for 05 June 2016
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76.1 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 53.80g | Prot: 46.34g | Carbs: 240.14g.
Breakfast: Cookie, Simply To Go Blueberry Yogurt Parfait. Lunch: Scone, Stonewall Kitchen Lemon Curd, La Madeleine Mini Lemon Tart, Subway 12" Black Forest Ham, Kolache Factory Sausage Kolache. Dinner: Bloody Mary, Member's Mark Sugar Cookies. more...
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steady weight
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tjborgman's Weight History
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