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No weight lost, but considering what I ate last weekend it's not a shock. In fact I'm surprised I didn't gain.
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81.8 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2011:
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2418 kcal
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Fat: 115.45g | Prot: 110.26g | Carbs: 235.38g.
Breakfast: Bagel Thins - Everything, Singles American Cheese Slices, Hormel Fully Cooked Bacon, Poached Egg. Lunch: 14" Large Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Slow Churned Yogurt Blends - Chocolate Fudge Brownie, Smart Pop! (0 Trans Fat), Grape Zipfizz. more...
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2904 kcal
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Exercise:
Desk Work - 8 hours, Housework - 4 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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steady weight
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