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MMDuff10
Journal
05 Jun 16
MMDuff10's Journal, 05 Jun 16
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Weigh In record (no journal entry) for 05 June 2016
61.0 kg
Lost so far:
25.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2016:
2114 kcal
Fat: 82.00g | Prot: 87.55g | Carbs: 179.00g.
Breakfast:
Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer.
Lunch:
Hershey's Special Dark Chocolate Miniatures (5), Marie Callender's Coconut Cream Pie, Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Chicken Piccata.
Snacks/Other:
Miller Brewing Company Lite Beer (Bottle), Michelob Ultra Light Beer.
more...
2145 kcal
Exercise:
Hanging Laundry - 2 hours, Sitting - 6 hours, Housework - 2 hours and 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 6 hours and 20 minutes.
more...
Gaining 10.2 kg a Week
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MMDuff10's Weight History
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