Weigh In record (no journal entry) for 05 June 2016
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74.0 kg
Lost so far: 7.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 62.18g | Prot: 44.43g | Carbs: 10.73g.
Breakfast: Coffee, Great Lakes Gelatin Collagen Hydrolysate, Jif Peanut Powder, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Zucchini (with Salt, Drained, Cooked, Boiled), Kroger Deli Thin Sliced Pepperoni, Kraft 2% Milk Shredded Mozzarella Cheese. Snacks/Other: Land O'Lakes Salted Butter, Spectrum Organic Virgin Coconut Oil, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Lakes Gelatin Collagen Hydrolysate, Coffee (Brewed From Grounds). more...
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Losing 0.5 kg a Week
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lewi5155's Weight History
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