Weigh In record (no journal entry) for 05 June 2016
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84.5 kg
Lost so far: 5.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 17.92g | Prot: 68.38g | Carbs: 170.84g.
Breakfast: Ijsbergsla, Gele Paprika's, Aldi Schouderham, Lidl Huttekase Light, Wasa Cracker Lichtgewicht. Lunch: Magere Kwark, Unox Tomatensoep met Gehaktballetjes. Dinner: Kipfilet, Jumbo Ratatouille Pakket, Volkoren Macaroni. Snacks/Other: Banaan, Rosé. more...
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Gaining 0.7 kg a Week
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caatje11's Weight History
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