Weigh In record (no journal entry) for 04 June 2016
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72 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 7.01g | Prot: 10.88g | Carbs: 39.59g.
Breakfast: Mis Tam Yağlı Kaşar Peyniri, Pınar Aç Bitir Hindi Salam, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Mis Üçgen Peynir, Acılı Ezme. Snacks/Other: Soda. more...
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Losing 2.0 kg a Week
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