Weigh In record (no journal entry) for 04 June 2016
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74.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 77.95g | Prot: 80.64g | Carbs: 192.77g.
Breakfast: Chaussée aux Moines Fromage, Pain Complet, Banane, Vinaigre (Cidre). Lunch: La Laitière Maronsui's (68.8g), Filet Mignon de Porc, Carrefour Haricots Beurre Extra-Fins, Semoule Cuite. Dinner: Magnum Double Caramel, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Snacks/Other: Magnum Almond. more...
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Losing 0.2 kg a Week
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