Weigh In record (no journal entry) for 04 June 2016
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86.2 kg
Lost so far: 31.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 74.64g | Prot: 100.17g | Carbs: 277.41g.
Breakfast: Müller Müllermilch Coco Schoko, Pepperoni Pizza (36 cm). Lunch: Goldessa Feine Kräuter, Mühlenhof Ofengebackener Schinkenbraten, Tomaten, Golden Toast Vollkorn Toast. Dinner: Wagner Big Pizza Burger Style. Snacks/Other: Blaubeeren, Pfirsiche, Äpfel. more...
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Losing 0.5 kg a Week
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