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domi2801
Journal
04 Jun 16
domi2801's Journal, 04 Jun 16
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Weigh In record (no journal entry) for 04 June 2016
115.6 kg
Lost so far:
16.4 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2016:
918 kcal
Fat: 33.26g | Prot: 54.60g | Carbs: 92.76g.
Breakfast:
Laugenstange.
Lunch:
Maggi Schichtkohl mit Hackfleisch, Multaben Eiweiß-Diät Kirsch-Joghurt Shake.
more...
3803 kcal
Exercise:
Sexual Activity - 20 minutes, Working - 7 hours, Resting - 16 hours and 40 minutes.
more...
Losing 30.8 kg a Week
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domi2801's Weight History
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