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Alexia2010
Journal
03 Jun 16
Alexia2010's Journal, 03 Jun 16
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Weigh In record (no journal entry) for 03 June 2016
85.4 kg
Lost so far:
4.6 kg
.
Still to go:
8.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 June 2016:
1490 kcal
Fat: 35.22g | Prot: 104.16g | Carbs: 192.89g.
Breakfast:
Brüggen Muesli Cereales con Frutas, Mercadona Leche Semidesnatada.
Lunch:
Naranjas, Marmitako, Guiso de Lentejas.
Dinner:
Zanahoria, Pimiento Rojo, Eroski Lomo de Cerdo Adobado, Pechugas de Pollo (a la Parrilla, Freídas o Asadas).
Snacks/Other:
Manzana.
more...
2287 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Alexia2010's Weight History
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