Weigh In record (no journal entry) for 03 June 2016
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110 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 32.72g | Prot: 66.12g | Carbs: 134.90g.
Breakfast: Gervais Le Petit Suisse, Auchan Fromage Blanc 0%, Café Régulier, Hermesetas Edulcorant Liquide. Lunch: Spaghetti Bolognaise, Édulcorants (Aspartame)de Paquets Égals, Taillefine Yaourt Nature 0%, Café Expresso. Snacks/Other: Carambar Fruit. more...
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4037 kcal
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Exercise:
Sitting - 2 hours, Sleeping - 8 hours, Desk Work - 9 hours, Walking (moderate) - 5/kph - 30 minutes, Driving - 30 minutes, Standing - 1 hour, Badminton - 1 hour, Resting - 2 hours. more...
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steady weight
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Paul1731's Weight History
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