Weigh In record (no journal entry) for 02 June 2016
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61 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 81.70g | Prot: 117.79g | Carbs: 161.21g.
Breakfast: Pastel de Queso, Mercadona Piña Natural Pelada, Tortilla de Huevo, Nescafé Cappuccino, Hacendado Pan Centeno, Next Soprole Quesillo Light. Lunch: Calvé Salsa César, Tortilla de Huevo, Lechuga, Queso Mozzarella, SPAR Pechuga Cocida de Pollo. Dinner: Nueces, Calvé Salsa César, Verduras Salteadas, Merluza. Snacks/Other: Barra de Proteína Slimbar, Capuchino con Leche Descremada. more...
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1726 kcal
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Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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mdlrojasc's Weight History
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