Weigh In record (no journal entry) for 02 June 2016
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75.8 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 47.62g | Prot: 35.20g | Carbs: 168.29g.
Breakfast: Butter, Thomas' Cinnamon Raisin Swirl Toasting Bread. Lunch: Italian Wedding Soup, Nestle Crunch Ice Cream Bar. Dinner: Oatmeal Cookie with Raisins, VIP Use Like Fresh Mixed Fruit. more...
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Gaining 1.3 kg a Week
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tjborgman's Weight History
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