Weigh In record (no journal entry) for 02 June 2016
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 26.43g | Prot: 20.67g | Carbs: 81.02g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Beyaz Ekmek, Haşlanmış Yumurta, Salatalık (Soyulmuş), Kırmızı Domates. Lunch: Yoğurt, Bulgur Pilavı, Kabak Yemeği. more...
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Gaining 0.5 kg a Week
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