Weigh In record (no journal entry) for 01 June 2016
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 25.71g | Prot: 81.65g | Carbs: 105.46g.
Breakfast: Ei, Kineslim Protein Milkshake Vanille, Zespri Kiwi Gold, Magere Kwark. Lunch: Amandelen, Speltbrood, Magere Kwark. Dinner: Zelfgemaakte Spaghettisaus met Vlees en Groenten, Volkoren Spaghetti (Gekookt). Snacks/Other: Radijs. more...
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Gaining 0.2 kg a Week
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Inge123456's Weight History
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