Weigh In record (no journal entry) for 01 June 2016
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86 kg
Lost so far: 20 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 95.99g | Prot: 95.74g | Carbs: 62.89g.
Breakfast: Sabor da Terra Semente de Chia. Lunch: Natural Life Óleo de Coco Extra Virgem, Alface, Peito de Frango, Abobrinha. Dinner: Músculo Bovino, Natural Life Óleo de Coco Extra Virgem, Ovo, Couve-Flor. Snacks/Other: Coco Seco, Sabor da Terra Semente de Chia, Abacate, Cashews Royale Castanha de Caju. more...
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Losing 4.2 kg a Week
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davydcabral's Weight History
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