joleen89's Journal, 01 Jun 16

Weigh In record (no journal entry) for 01 June 2016
85.2 kg Lost so far: 0 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2016:
1172 kcal Fat: 79.23g | Prot: 78.27g | Carbs: 34.24g.   Breakfast: Wimpy Cheese Griller Breakfast. Lunch: Creamed Spinach, Chicken Drumstick. Dinner: Guacamole, Bacon (Cured, Pan-Fried, Cooked), Lean Minced Beef. Snacks/Other: Nescafe Cappuccino Unsweetened. more...
2165 kcal Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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joleen89's Weight History


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