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joleen89
Journal
01 Jun 16
joleen89's Journal, 01 Jun 16
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Weigh In record (no journal entry) for 01 June 2016
85.2 kg
Lost so far:
0 kg
.
Still to go:
20.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2016:
1172 kcal
Fat: 79.23g | Prot: 78.27g | Carbs: 34.24g.
Breakfast:
Wimpy Cheese Griller Breakfast.
Lunch:
Creamed Spinach, Chicken Drumstick.
Dinner:
Guacamole, Bacon (Cured, Pan-Fried, Cooked), Lean Minced Beef.
Snacks/Other:
Nescafe Cappuccino Unsweetened.
more...
2165 kcal
Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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joleen89's Weight History
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