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Annedance
Journal
01 Jun 16
Annedance's Journal, 01 Jun 16
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Na endlich wieder etwas runter.
66.7 kg
Lost so far:
13.8 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2016:
836 kcal
Fat: 20.32g | Prot: 15.25g | Carbs: 63.91g.
Breakfast:
Homann Metzger Fleischsalat, Du darfst Leichte Butter, Mischkornbrot, Actimel Actimel 0,1%, Kaffee mit Milch.
Dinner:
Veltins Pilsener.
more...
1780 kcal
Exercise:
Housework - 30 minutes, Cleaning - 20 minutes, Driving - 1 hour and 20 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Annedance's Weight History
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