01.03.2014's Journal, 01 Jun 16

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Weigh In record (no journal entry) for 01 June 2016

176.2 kg Lost so far: 0 kg. Still to go: 116.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2016:

1422 kcal

Fat: 30.15g | Prot: 75.48g | Carbs: 212.16g. Breakfast: Домик в деревне Молоко 3,2%, Nestle Хлопья Fitness. Lunch: Помидоры, Свитлогорье Белая Фета. Dinner: Салат Овощной, Куриная Грудка Отварная. Snacks/Other: Макдоналдс Молочный Коктейль Шоколадный (0,4 L), Шоколадница Капучино Лайт, Киви. more...

4517 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

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01.03.2014's Journal, 01 Jun 16

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01.03.2014's Weight History