davydcabral's Journal, 30 May 16

Weigh In record (no journal entry) for 30 May 2016
86.9 kg Lost so far: 19.1 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2016:
1671 kcal Fat: 123.96g | Prot: 102.11g | Carbs: 43.91g.   Breakfast: Coco Seco, Abacate. Lunch: Berinjela, Peito de Frango, Alho, Cebolas, Tomates, Azeitonas Verdes, Queijo Parmesão (Ralado), Presunto Picado, Sadia Bacon, Queijo Mozzarella. Dinner: Natural Life Óleo de Coco Extra Virgem, Queijo Mozzarella, Sadia Bacon, Presunto Picado, Ovo. Snacks/Other: Abacate. more...
Gaining 4.2 kg a Week

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davydcabral's Weight History


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