Weigh In record (no journal entry) for 30 May 2016
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76.6 kg
Lost so far: 7.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 29.76g | Prot: 98.13g | Carbs: 181.71g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Chicken Noodle Soup (Home Recipe), Nestle Crunch Ice Cream Bar. Dinner: Oatmeal Cookie with Raisins, Pineapple, Angel Food Cake, Ketchup, Shrimp, Member's Mark Sugar Cookies. more...
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Gaining 6.4 kg a Week
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tjborgman's Weight History
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