Weigh In record (no journal entry) for 29 May 2016
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77.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 60.45g | Prot: 90.74g | Carbs: 109.41g.
Breakfast: Covap Leche con Omega 3, Melón, Banano, Tomates, Café Espresso, Pan Integral. Lunch: Helado, Queso Añejo, Salmorejo, Huevo, Hacendado Atún Claro al Natural, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo a la Plancha, Brillante Arroz al Curry con Verduras. Dinner: Huevo, La Gula la Gula del Norte, Solomillo de Ternera. Snacks/Other: Damasco. more...
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Losing 0.1 kg a Week
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