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I feel fat in my arms. I wish that I could lose weight better.
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50.3 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 57.14g | Prot: 58.19g | Carbs: 208.39g.
Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Dinner: Sweet Pickle Relish, Thousand Island Dressing, Mixed Salad Greens, Grape Juice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Udi's Gluten Free Hamburger Bun. Snacks/Other: Great Value California Sun-Dried Raisins, Coffee with Sugar, Land O'Lakes Light Butter, Against the Grain Gluten Free Baguette. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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