Weigh In record (no journal entry) for 29 May 2016
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124.1 kg
Lost so far: 15.9 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 6.65g | Prot: 18.89g | Carbs: 34.31g.
Breakfast: Quamtrax Oat & Whey, Parmalat Latte Parzialmente Scremato, Caffè. more...
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Losing 1.8 kg a Week
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Allardyce's Weight History
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