Weigh In record (no journal entry) for 29 May 2016
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57.3 kg
Lost so far: 13.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 46.76g | Prot: 51.94g | Carbs: 170.77g.
Breakfast: Tomaten, Eisbergsalat, Landbäckerei Roggenmischbrot, Mühlenhof Putenbrustfilet Gebacken, Hauchfein, Ja! Würfelzucker, Line Halbfettmargarine, Penny Markt Kondensmilch, Kaffee. Lunch: Chardonnay, Syrah, Syrah, Mike Mitchell's American Sandwich Weizen, Maggi Bauerntopf mit Hackfleisch. Dinner: Casa Morando Antipasti Sweet Chili Peppers, Aldi Original Griechischer Feta, Goldähren Bauernschnitten. Snacks/Other: Honigmelonen, Honigmelonen, Honigmelonen, Grapefruit, Honigmelonen. more...
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Gaining 1.4 kg a Week
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