Weigh In record (no journal entry) for 28 May 2016
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144 kg
Lost so far: 8 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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2612 kcal
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Fat: 95.92g | Prot: 79.42g | Carbs: 366.36g.
Breakfast: Champiñones Cocidos, Colun Queso Gouda Laminado, Super Cerdo Lomitos Fiesta, Marraqueta, Pan Amasado. Lunch: Lechuga, Sopa de Verduras Vegetariana (Preparada con Agua), Lucchetti Tallarines 78, Watt's Néctar Durazno, Palta. Dinner: Café Instantáneo, Queque, San Jorge Vienesa, Tomates, Cena Completos, Palta. Snacks/Other: Pan Amasado. more...
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4377 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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altocolor's Weight History
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