mommyonamission's Journal, 28 May 16

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Weigh In record (no journal entry) for 28 May 2016

58.1 kg Lost so far: 19.7 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2016:

778 kcal

Fat: 45.09g | Prot: 51.49g | Carbs: 33.08g. Breakfast: Greens First Greens First. Lunch: Blackberries, Simply Nature 100% Grass Fed Ground Beef. Dinner: Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Fajita Vegetables. Snacks/Other: Cucumber (with Peel), Cherry Tomatoes. more...

1695 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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mommyonamission's Journal, 28 May 16

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