Weigh In record (no journal entry) for 28 May 2016
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72.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 5.80g | Prot: 18.06g | Carbs: 56.86g.
Breakfast: Lidl Griechischer Joghurt, Marmelade, REWE American Sandwich. more...
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Losing 1.0 kg a Week
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