Weigh In record (no journal entry) for 28 May 2016
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73 kg
Lost so far: 16 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 26.78g | Prot: 23.90g | Carbs: 205.78g.
Breakfast: Rosinenbrötchen, Kartoffelbrötchen, Nutella Nutella, Latte Macchiato, Zucker. Lunch: Kamps Rosinenschnecke, Naturis Smoothie Erdbeer-Banane. Snacks/Other: Nektarinen, Birnen, Pflaumen, Gletscherkrone Aktiv Müsli Knusper, Milsani Magermilch Joghurt Mild 0,1% Fett. more...
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Losing 0.2 kg a Week
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KingDuke's Weight History
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