Weigh In record (no journal entry) for 28 May 2016
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98.9 kg
Lost so far: 1.9 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 77.09g | Prot: 76.08g | Carbs: 198.32g.
Breakfast: Mövenpick Macchiato, Hochwald Eiskaffee. Lunch: Latte Macchiato, Knorr Spaghetti Bolognese. Dinner: Heinrichsthaler Bärlauchkäse, Kartoffelbrot, Zimbo Mett, Homann Metzger Fleischsalat, Popp Seelachs Brotaufstrich. Snacks/Other: Dr. Oetker Jubiläums-Pudding Bourbon-Vanille, Gurke (Geschält), Wassermelone, Tomaten. more...
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3375 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours and 20 minutes, Cooking - 20 minutes, Shopping - 1 hour, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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jasmin-02's Weight History
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