Weigh In record (no journal entry) for 28 May 2016
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78.7 kg
Lost so far: 4.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 21.80g | Prot: 11.80g | Carbs: 2.25g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Almond Milk, Linwoods Milled Organic Flaxseed. more...
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Losing 0.3 kg a Week
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beckyboo433's Weight History
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