Weigh In record (no journal entry) for 26 March 2016
|
61.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1241 kcal
|
Fat: 47.74g | Prot: 56.15g | Carbs: 154.69g.
Breakfast: Mojito, Doğalsan Yulaf Kepeği, Kuru İncir, Yumurta, Sade Yoğurt, Fındık, Zeytin, Domatesler, Karışık Yeşil Salata, Beyaz Ekmek, Zeytinyağı, Doğal Peynir. Snacks/Other: Peynirli Börek, Süt. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
burcinbostanoglu33's Weight History
|